| sit-ups | push-ups | chair-lifts |
|---|---|---|
| 0 | 0 | 0 |
| Breakfast, lunch & dinner = November 4 | ||
Today, I woke with the
feeling of lethargic melancholy. The mood doesn't happen as much as it used to
but it's happened enough times in my life to dread it. I feel I'm in for a
couple days of crushing self-pity and depression. For no real particular
reason. Nothing dramatic has happened. Today's circumstances are no different
than the last couple of months and are going to be the same for the next couple
months. It’s not a hopeless situation, just tiresome. No amount of optimism or
positive thinking is going to change that. The power of thought is unlikely to
set me free and manifest my innermost desires.
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